Physical Therapy in Des Moines, Iowa
Physical Therapy in a Cozy, Personal and Welcoming Space
At New Hope Physical Therapy & Myofascial, we believe physical therapy can feel more relaxed and patient-centered, rather than clinical. We strive to make all patients feel comfortable and at ease so their body can relax and heal. We are part of New Hope Healing, a mental health clinic focusing on holistic healing and well-being across the entire life-span.
Evidence-Based Care for Pain, Injury, and Movement Disorders
At New Hope Physical Therapy & Myofascial Release, we provide comprehensive physical therapy services to help individuals reduce pain, restore movement, and return to daily activities with confidence. Our licensed physical therapist delivers personalized, one-on-one care using evidence-based techniques tailored to each patient’s condition, goals, and medical history.
We proudly serve patients throughout Des Moines, West Des Moines, Ankeny, Waukee, Urbandale, and Central Iowa.
What Is Physical Therapy?
Physical therapy is a medically based healthcare service focused on evaluating, diagnosing, and treating movement dysfunctions caused by injury, illness, surgery, or chronic conditions. Physical therapists work to improve strength, flexibility, balance, and functional mobility while reducing pain and preventing further injury.
Physical therapy may be recommended by a physician, or it may be initiated by the patient themself.
Conditions We Treat
Our physical therapy services address a wide range of conditions, including:
Pain & Orthopedic Conditions
Back and neck pain
Chronic pain conditions
Sciatica and nerve pain
Headaches and TMJ dysfunction
Joint pain and stiffness
Injuries & Post-Surgical Rehabilitation
Sports and work-related injuries
Whiplash and motor vehicle injuries
Post-operative rehabilitation
Scar tissue and adhesions
Musculoskeletal Conditions
Disc disorders
Frozen shoulder
Bursitis and tendonitis
Osteoarthritis
Plantar fasciitis
Pelvic Health & Women’s Care
Pelvic floor dysfunction
Pelvic pain
Pregnancy-related pain
Postpartum recovery
Neurological & Chronic Conditions
Neurological movement disorders
Fibromyalgia
Chronic fatigue syndrome
Pediatric Physical Therapy
Infant and childhood movement concerns
Torticollis
Plagiocephaly
Our Physical Therapy Approach
Every patient receives individualized care based on a comprehensive evaluation. Treatment plans may include:
Therapeutic exercise
Manual therapy techniques
Cranial Sacral Work
Neuromuscular re-education
Postural and movement training
Patient education and home exercise programs
We emphasize patient education and collaboration to support long-term recovery and injury prevention.
What to Expect During Your First Visit
Your initial physical therapy appointment includes:
Review of medical history and symptoms
Physical examination and movement assessment
Development of a personalized treatment plan
Education on your condition and next steps
Ongoing sessions focus on measurable progress toward your functional goals.